Post-Operative Rehabilitation

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After surgery, physiotherapy plays a vital role in helping you heal properly, reduce stiffness or pain, increase your mobility and regain your strength and confidence. Our goal is to support you through every stage of your recovery so you can safely return to your normal activities - whether that’s work, exercise, or daily life.

How We Can Help

Personalised Recovery Plans
Every recovery is different. We’ll design a tailored rehabilitation plan to suit your surgery type, fitness level, and goals.

Restoring Movement & Strength
We use a combination of targeted exercises and hands-on therapy to help you rebuild muscle strength, improve joint mobility, and move more freely.

Pain & Swelling Management
Your physiotherapist will guide you through safe techniques to ease pain, reduce swelling, and promote healing.

Guidance & Support and Practical Lifestyle advice
We’ll help you understand what to expect at each stage of your recovery and give you practical advice for managing your rehabilitation at home.

Our Experience

Our team has extensive experience supporting recovery from a wide range of surgeries, including:

• Shoulder surgery
• Knee surgery
• Hip surgery
• Foot and ankle Surgery
• Spinal procedures

We also work closely with surgical teams from BCUHB, The Spire, The Nuffield, RJAH, and The Walton, ensuring you receive the highest standard of aftercare and a smooth, coordinated recovery journey.

Recover Stronger, Move Better, Live Better

With the right physiotherapy and expert guidance, you can recover safely, rebuild strength, and return to the activities you enjoy.

Contact us today to book your post-operative rehabilitation appointment.