Sports Injuries

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Whether you’re a recreational gym-goer or a competitive athlete, sports injuries can happen to anyone. Our experienced physiotherapists are here to help you recover quickly, prevent re-injury, and get back to the activities you love with confidence.

How We Can Help

Expert Assessment & Diagnosis
We’ll assess your injury, identify the underlying cause, and create a treatment plan tailored to your sport, goals, and fitness level.

Targeted Treatment & Rehabilitation
Your recovery plan may include a mix of hands-on therapy, exercise rehabilitation, taping, and movement re-education — all designed to promote healing and restore performance.

Performance Recovery
We’ll help you rebuild strength, flexibility, and endurance so you can return to training safely and perform at your best.

Injury Prevention & Education
Our team will provide expert advice on technique, load management, and conditioning to help reduce the risk of future injuries.

Our Experience

We’ve supported athletes across a wide range of sports, including:

• Football
• Triathlon
• Swimming
• Cycling
• Rugby
• Climbing
• Weightlifting
• Netball
• CrossFit
• Running
• Athletics

We treat athletes of all ages and abilities - from young competitors to experienced professionals - ensuring every individual receives the same level of care and attention.

Recover Stronger, Return Confident

With our tailored approach and expert support, you can recover safely, perform better, and stay injury-free.

Contact us today to book your sports injury assessment.